Starting Out: Boast & Cross Courts 4.7 – REFLECTION

  • Reflection can be done during the cool down and is useful, if possible, after every session.
  • ​Use this time to ask if the players had fun, learnt something, felt challenged?​
  • Encourage the players to keep working on the skills they just learned.​
  • Use feedback and comments from players to improve and adapt future lessons. ​
  • Open discussion is a fantastic way to build a trusting coach and player relation.​

LIFESTYLE

  • Remind players of the incredible benefits squash has on their physical and mental health.​
  • Squash is a great stress release from the demands of school and social lifestyle.​
  • Squash provides you with life skills necessary for achieving goals and overcoming obstacles.​
  • Squash is a great way to socialize and meet new friends.​

More In This Resource:

Starting Out: First Intro to Squash 1.1 – IMPORTANT STARTING POINTS

Important Starting PointsIt is important to plan out your...

Starting Out: First Intro to Squash 1.2 – INTRODUCING A NEW GROUP TO SQUASH

POINTS TO CONSIDER When delivering coaching lessons and clinics for...

Starting Out: First Intro to Squash 1.3 – FACTS & FIGURES ABOUT COACHING GIRLS

At an early age, young women are often programmed...

Starting Out: First Intro to Squash 1.4 – EQUIPMENT

To set up a fun and engaging atmosphere in...

Starting Out: First Intro to Squash 1.5 – WARM UP

Start every lesson with a fun and structured warm...

Starting Out: First Intro to Squash 1.6 – FUN WARM-UP GAME EXAMPLES FOR GROUPS & CLINICS

These warm-ups help with coordination, balance, agility, teamwork and...

Starting Out: First Intro to Squash 1.7 – TECHNIQUE

It's important to DEMONSTRATE everything that you verbally explain,...

Starting Out: First Intro to Squash 1.8 – SOLO DRILLS AND MINI GAMES

Beginner solo drills are a fantastic way to get...

Starting Out: First Intro to Squash 1.9 – FUN HAND EYE SKILLS ALTERNATIVES FOR MINI SOLO DRILLS

If juniors are finding the solo skills too difficult,...

Starting Out: First Intro to Squash 1.10 – BALL CONTROL PROGRESSION

As your junior's skills progress you can increase the...

Starting Out: First Intro to Squash 1.11 – AREAS TO HELP IMPROVEMENT

ADVANCING TECHNIQUE:As your juniors start to get more comfortable...

Starting Out: First Intro to Squash 1.12 – COOL DOWN

Finish the class with a fun game to bring...

Starting Out: First Intro to Squash 1.13 – REFLECTION

Reflection can be done during the cool down. Reflect...

Starting Out: Drives 2.0 – BASICS OF THE DRIVE

Make every player feels welcome and excited.​ Answer any immediate questions...

Starting Out: Drives 2.1 – DELIVERING A GIRL’S GROUP

Points to consider​ When delivering coaching lessons and clinics for young...