Starting Out: First Intro to Squash 1.13 – REFLECTION

Reflection can be done during the cool down. Reflect is useful after every session on what went well and what needs improving. Use feedback and comments from players to improve and adapt future lessons.
Open discussion is a fantastic way to build a trusting coach and player relation.

LIFESTYLE

  • Remind players of the incredible benefits squash has on their physical and mental health.
  • Squash is a great stress release from the demands of school and social lifestyle
  • Squash provides you with life skills necessary for achieving goals and overcoming obstacles.
  • Squash is a great way to socialize and meet new friends.


KEY TAKEAWAYS:
✓ Every group lesson should end with open discussions.
✓ Use this time to ask if they had fun, learnt something, felt challenged?
✓ Encourage them to keep working on the skills they just learned.
✓ Make them aware of future clinics or fun events that are available to them

More In This Resource:

Starting Out: First Intro to Squash 1.1 – IMPORTANT STARTING POINTS

Important Starting PointsIt is important to plan out your...

Starting Out: First Intro to Squash 1.2 – INTRODUCING A NEW GROUP TO SQUASH

POINTS TO CONSIDER When delivering coaching lessons and clinics for...

Starting Out: First Intro to Squash 1.3 – FACTS & FIGURES ABOUT COACHING GIRLS

At an early age, young women are often programmed...

Starting Out: First Intro to Squash 1.4 – EQUIPMENT

To set up a fun and engaging atmosphere in...

Starting Out: First Intro to Squash 1.5 – WARM UP

Start every lesson with a fun and structured warm...

Starting Out: First Intro to Squash 1.6 – FUN WARM-UP GAME EXAMPLES FOR GROUPS & CLINICS

These warm-ups help with coordination, balance, agility, teamwork and...

Starting Out: First Intro to Squash 1.7 – TECHNIQUE

It's important to DEMONSTRATE everything that you verbally explain,...

Starting Out: First Intro to Squash 1.8 – SOLO DRILLS AND MINI GAMES

Beginner solo drills are a fantastic way to get...

Starting Out: First Intro to Squash 1.9 – FUN HAND EYE SKILLS ALTERNATIVES FOR MINI SOLO DRILLS

If juniors are finding the solo skills too difficult,...

Starting Out: First Intro to Squash 1.10 – BALL CONTROL PROGRESSION

As your junior's skills progress you can increase the...

Starting Out: First Intro to Squash 1.11 – AREAS TO HELP IMPROVEMENT

ADVANCING TECHNIQUE:As your juniors start to get more comfortable...

Starting Out: First Intro to Squash 1.12 – COOL DOWN

Finish the class with a fun game to bring...