Starting Out: First Intro to Squash 1.3 – FACTS & FIGURES ABOUT COACHING GIRLS

At an early age, young women are often programmed to shy away from sports
and activity because they are afraid of being perceived as unfeminine, are afraid of failure or
being teased. As coaches, it is extremely important we recognize the stigma young girls have
when participating sport as well as the factors that hold them back. While you can’t stop every
online troll or social media post, you can make your squash lessons/clinic a place of security
and expression for young girls to reach their full potential and gain confidence.

Girls drop out of sports at 1.5 times the rate that boys do by age 14.

By age 17, more than half of girls will quit playing sports altogether.

GIRLS REASONS FOR DROPPING OUT:

  • 39% to prioritize academics or other extracurricular activities.
  • 21% missing out on their social life.
  • 32% thought they were not good enough.
  • 46% didn’t see a future for themselves in the sport.

More In This Resource:

Starting Out: First Intro to Squash 1.1 – IMPORTANT STARTING POINTS

Important Starting PointsIt is important to plan out your...

Starting Out: First Intro to Squash 1.2 – INTRODUCING A NEW GROUP TO SQUASH

POINTS TO CONSIDER When delivering coaching lessons and clinics for...

Starting Out: First Intro to Squash 1.4 – EQUIPMENT

To set up a fun and engaging atmosphere in...

Starting Out: First Intro to Squash 1.5 – WARM UP

Start every lesson with a fun and structured warm...

Starting Out: First Intro to Squash 1.6 – FUN WARM-UP GAME EXAMPLES FOR GROUPS & CLINICS

These warm-ups help with coordination, balance, agility, teamwork and...

Starting Out: First Intro to Squash 1.7 – TECHNIQUE

It's important to DEMONSTRATE everything that you verbally explain,...

Starting Out: First Intro to Squash 1.8 – SOLO DRILLS AND MINI GAMES

Beginner solo drills are a fantastic way to get...

Starting Out: First Intro to Squash 1.9 – FUN HAND EYE SKILLS ALTERNATIVES FOR MINI SOLO DRILLS

If juniors are finding the solo skills too difficult,...

Starting Out: First Intro to Squash 1.10 – BALL CONTROL PROGRESSION

As your junior's skills progress you can increase the...

Starting Out: First Intro to Squash 1.11 – AREAS TO HELP IMPROVEMENT

ADVANCING TECHNIQUE:As your juniors start to get more comfortable...

Starting Out: First Intro to Squash 1.12 – COOL DOWN

Finish the class with a fun game to bring...

Starting Out: First Intro to Squash 1.13 – REFLECTION

Reflection can be done during the cool down. Reflect...