videos

PLAY THIS VIDEO TO LEARN HOW TO DO THE ONE STRAIGHT, ONE CROSS COURT DRILL https://vimeo.com/1007663476 Students have now learnt both the forehand and backhand straight and cross courts, therefore they will combine the two shots in this drill. PROGRESSION #1:Get two students to demonstrate the one...

Periodizing Skill Acquistion by Kyle Bissell "Select your constraints and organize your activities like ingredients for a fine meal for people you love". https://www.youtube.com/watch?v=2AoOcaGAZKE

PLAY THIS VIDEO TO LEARN HOW TO HIT A FOREHAND VOLLEY https://vimeo.com/1007663747 Students are familiar with the forehand and backhand straight and cross court drives; now it's time to learn the volley! Please keep in mind that we only recommend moving on to this volley drill...

Now that students have learned the grip, the next step is to learn the squash swing. Due to space constraints and safety concerns, the school gym requires a restricted, smaller swing. PLAY THIS VIDEO TO LEARN THE RESTRICTED FOREHAND SWING (NO HITTING) https://vimeo.com/1015383671?share=copy#t=0 PRACTICING THE RESTRICTED FOREHAND...

PLAY THIS VIDEO TO LEARN THE BASIC RULES AND TACTICS OF SQUASH https://vimeo.com/1008055727 BASIC RULES: You can hit the ball off any wall or net as long as it hits the front wall before bouncing. On a regular squash court, the ball must stay below the top red...

PLAY THIS VIDEO TO LEARN HOW TO PLAY INDIVIDUAL AND TEAM SQUICKET https://vimeo.com/1011007718 Today's fun game is SQUICKET. It's a terrific game for people of all ages and skill levels that can be played in almost any setting. Squicket can be played individually or with a team. INDIVIDUAL...

PLAY THIS VIDEO TO LEARN HOW TO PLAY A COOPERATIVE PARTNER RALLY ANYWHERE ON THE COURT https://vimeo.com/1011005627 Students previously learned how to play cooperative rallies both with a partner and in groups. Now we're introducing cooperative rallies that can be hit from anywhere on the wall,...

PLAY THIS VIDEO TO LEARN HOW TO PLAY A FOREHAND BOAST WITH 3 FEEDING OPTIONS https://vimeo.com/1007664201 For the Boast, move the nets to create as many three-wall courts as feasible. Two students demonstrate for the entire group the three feeds options shown below and in the video...

PLAY THIS VIDEO TO LEARN ABOUT LETS, STROKES AND NO LETS (SEE BELOW FOR A LINK TO A BEGINNER OFFICIATING AND VIDEO CLIPS TO PRACTICE MAKING DECISIONS) https://vimeo.com/1012019608 Squash players may encounter interference when moving around the court. While squash sessions in the school gym...

If any students find the cooperative drills difficult, they can work on their abilities alone by completing the solo drills, these can be done on any wall or net with a clear space. THIS VIDEO WILL TEACH VARIOUS SOLO BALL SKILLS AND DRILLS https://vimeo.com/1015419361 Solo...