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Beginner

Beginner

Starting Out: Boasts & Cross Courts 4.5 – CONDITIONED GAMES FOR ANGLES

Use the appropriate ball depending on player's level, a bouncier ball will help the exercises to run more smoothly.   CROSS COURT GAME: 2 players: one...
Beginner

Starting Out: Boasts & Cross Courts 4.3 – SOLO DRILLS

Solo Drills are designed to help develop a player’s basic skills, while also helping the coach see the level of that player’s development. The test becomes more...
Beginner

Starting Out: Boasts & Cross Courts 4.4 – FEEDING THE BALL

COACH FEEDING OR FEEDING BETWEEN PLAYERS: A coach can feed a group of players to hit a certain shot or series of shots. Players line...
Beginner

Starting Out: Boast & Cross Courts 4.6 – COOL DOWN

Finish the class with a fun game to bring everyone back together​, discuss the class and leave with a smile on their faces! ​ TIP: Test...
Beginner

Starting Out: Boast & Cross Courts 4.7 – REFLECTION

Reflection can be done during the cool down and is useful, if possible, after every session. ​Use this time to ask if the players had...
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