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Beginner

Beginner

Starting Out: Drives 2.7 – FEEDING & BALL CONTROL FOR DRIVE

TIP: Keep the feeding fun and engaging by adding targets and points for good shots​​ POINTS TO WATCH FOR AS A COACH ONCE MOVING PLAYERS AROUND:​​ Do the players...
Beginner

Starting Out: Drives 2.8 – CONDITIONED GAMES

Explain the rules of squash before games:​​ Do they know what each line on the court means?​​ Are they aware of lets and strokes?​​ Do they know the...
Beginner

Starting Out: Drives 2.9 – COOL DOWN

Finish the class with a fun game to bring everyone back together​, discuss the class and leave with a smile on their faces! ​ GAMES: ​ Dodge ball​​ Squockey ​ ​Squicket​ CIRCUIT:​ Walking...
Beginner

Starting Out: Drives 2.10 – REFLECTION

Reflection can be done during the cool down and is useful, if possible, after every session. ​Use this time to ask if the players had...
Beginner

Starting Out: Serves 3.0 – BASIC SERVE & RETURN OF SERVE

Points of Focus​ SHOTS:​ Serve and Return of Serve: Starts every rally​ TECHNICAL:​ Aiming to hit the ball high on the front wall ​and just over halfway across Opening the...
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