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Beginner

Starting Out: First Intro to Squash 1.11 – AREAS TO HELP IMPROVEMENT

ADVANCING TECHNIQUE:As your juniors start to get more comfortable on the squash court and hitting the ball, put a little more emphasis on their...
Beginner

Starting Out: First Intro to Squash 1.12 – COOL DOWN

Finish the class with a fun game to bring everyone back together, discuss the class and leave with a smile on their faces! GAMES: Dodgeball Squockey Squicket CIRCUIT: Walking lunges...
Beginner

Starting Out: First Intro to Squash 1.13 – REFLECTION

Reflection can be done during the cool down. Reflect is useful after every session on what went well and what needs improving. Use feedback...
Beginner

Starting Out: Drives 2.0 – BASICS OF THE DRIVE

Make every player feels welcome and excited.​ Answer any immediate questions or concerns.​ Introduce the theme and structure of the session for players to engage with and follow...
Beginner

Starting Out: Drives 2.1 – DELIVERING A GIRL’S GROUP

Points to consider​ When delivering coaching lessons and clinics for young girls new to the sport, it is important coaches do so in a way that impowers their player, makes...
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