These warm-ups help with coordination, balance, agility, teamwork and quick thinking.
DODGEBALL:Each team must run to the middle of the court and grab a ball...
It's important to DEMONSTRATE everything that you verbally explain, so that your beginner players understand and can SEE what they are expected to do.
SHOTS:Ball...
As your junior's skills progress you can increase the targets and playing areas.
SOLO HITTING:
Forehand Solo drives above the service line – how many in...
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