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Beginner

Beginner

Starting Out: First Intro to Squash 1.1 – IMPORTANT STARTING POINTS

Important Starting PointsIt is important to plan out your sessions ahead of time. Make sure you havea purpose to your group classes/lessons. Have many...
Beginner

Starting Out: First Intro to Squash 1.2 – INTRODUCING A NEW GROUP TO SQUASH

POINTS TO CONSIDER When delivering coaching lessons and clinics for young children new to the sport, it is important coaches do so in a way...
Beginner

Starting Out: First Intro to Squash 1.3 – FACTS & FIGURES ABOUT COACHING GIRLS

At an early age, young women are often programmed to shy away from sportsand activity because they are afraid of being perceived as unfeminine,...
Beginner

Starting Out: First Intro to Squash 1.4 – EQUIPMENT

To set up a fun and engaging atmosphere in your classes it helps tremendously to have the correct equipment on hand for games and...
Beginner

Starting Out: First Intro to Squash 1.5 – WARM UP

Start every lesson with a fun and structured warm up so players get their bodies warm(and help reduce the chance of injuries) and can...
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