WOMEN AND GIRLS

Sport enriches girls’ lives far beyond mere athletics. Coaches can help develop important life skills like teamwork, leadership, and self-confidence. While many coaching strategies are effective for both genders, important biological and psychological differences between boys and girls warrant tailored coaching approaches. This course...

For teenage girls, this stage of life is all about discovery themselves. Their growing independence allows them to make personal choices and decide what it is they do with their lives. During early adolescence, girls are more likely to seek out novel experiences and...

For women and girls, playing squash is empowering, it can build confidence and allow women to have individuality and identity within societies that might otherwise count them out. For some, the physical changes they notice in their bodies are what keeps them going back...