For the warm-up, have each student take their own location around the gym (with a rubber spot to stand on) and complete the warm-up below for 5 minutes. We propose largely 'in-place' warm-ups.
WARMING UP FOR TODAY: Ask students to count aloud!!
1-Minute Marching in Place...
For the warm-up, have each student take their own location around the gym (with a rubber spot to stand on) and complete the warm-up below for 5 minutes. We propose largely 'in-place' warm-ups.
WARMING UP FOR TODAY: Ask students to count aloud!!
1-Minute Walking Lunges
1-Minute Split...
For the warm-up, have each student take their own location around the gym (with a rubber spot to stand on) and complete the warm-up below for 5 minutes. We propose largely 'in-place' warm-ups.
WARMING UP FOR TODAY: Ask students to count aloud!!
1-Minute Speed Skaters
15 Sit-Ups
30...