TECHNIQUE

It's important to DEMONSTRATE everything that you verbally explain, so that your beginner players understand and can SEE what they are expected to do. SHOTS:Ball bounces and mini solo skills exercises will teach juniors the fundamentals of hitting and controlling the squash ball. TECHNICAL: Hold the racket...

These are all points to consider, however, this does not mean every technical point has to be mentioned. Keep it fun and gradually add more technical points to a player's game as they build in confidence and skill level. ​ SPECIFIC GRIP AND TECHNIQUE:​ Stand the player 3...