supplements

Stay Clean, Stay Safe: ITA Issues Supplement Safety Guidance for Athletes The International Testing Agency (ITA) has issued an important reminder to all athletes: be cautious when using nutritional supplements, as some may contain banned substances that can lead to unintentional anti-doping rule violations. Even when...

Ask the Expert: Supplements part II, featuring Jeni Pearce, MNZM, NZRD Performance Nutritionist. This session provided an overview of the topic, along with practical insights. https://youtu.be/Ps1xK5l2NOA