return of serve

Points of Focus​ SHOTS:​ Serve and Return of Serve: Starts every rally​ TECHNICAL:​ Aiming to hit the ball high on the front wall ​and just over halfway across Opening the racquet face to hit under the ball to create height​ Open body position to front corner ​to help with hitting the ball...

Keep the exercises interesting and focused by adding targets and goals. ​ 1 player does 10 serves, and one player does 10 returns. If the server gets the ball into the back opposite corner, then they get a point. ​If the player returning the serve hits the ball above...