RESTRICTED FOREHAND DRIVES

School Start Squash 1.7 – HITTING FOREHAND RESTRICTED DRIVES AGAINST THE NET OR WALL

PLAY THIS VIDEO TO LEARN HOW TO HIT A FOREHAND RESTRICTED DRIVE https://vimeo.com/1016221891 Watch this video to learn how to hit restricted forehand drives against the wall/net with a drop bounce feed. Set up the nets in a line (see image below). Feeding this practice can be...
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School Start Squash 2.4 – BACKHAND HAND HITS AND RESTRICTED BACKHAND DRIVES AGAINST THE NET OR WALL

PLAY THIS VIDEO TO LEARN HOW TO HIT A BACKHAND HAND HITS AGAINST THE WALL/NET FROM THE DROP BOUNCE FEED https://vimeo.com/1015417581 To master the backhand swing BEFORE using a racquet, 'hit' the ball with the back of the hand onto the net from the drop bounce...
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