INTRODUCTION
Sport enriches girls’ lives far beyond mere athletics. Coaches can help develop important life skills like teamwork, leadership, and self-confidence. While many coaching strategies are effective for both genders, important biological and psychological differences between boys and girls warrant tailored coaching approaches. This course...
Learning the fundamentals of squash—or any sport—can be challenging, especially for girls who may face learning difficulties or struggle with confidence in their abilities. Whether it’s difficulty with coordination, processing instructions, or retaining techniques, these challenges can lead to frustration and disengagement. As coaches,...