forehand
School Start Squash 4.3 – CROSS COURTS ON FOREHAND & BACKHAND
PLAY THIS VIDEO TO LEARN HOW TO DO THE FOREHAND AND BACKHAND CROSS COURT DRILL
https://vimeo.com/1007663104
The students have learned both the forehand and backhand straight drives. Now it's time to learn about the cross court. Divide the net in half with the red cord (included...
School Start Squash 1.7 – HITTING FOREHAND RESTRICTED DRIVES AGAINST THE NET OR WALL
PLAY THIS VIDEO TO LEARN HOW TO HIT A FOREHAND RESTRICTED DRIVE
https://vimeo.com/1016221891
Watch this video to learn how to hit restricted forehand drives against the wall/net with a drop bounce feed. Set up the nets in a line (see image below).
Feeding this practice can be...
School Start Squash 1.5 – RESTRICTED FOREHAND SWING (no hitting)
Now that students have learned the grip, the next step is to learn the squash swing. Due to space constraints and safety concerns, the school gym requires a restricted, smaller swing.
PLAY THIS VIDEO TO LEARN THE RESTRICTED FOREHAND SWING (NO HITTING)
https://vimeo.com/1015383671?share=copy#t=0
PRACTICING THE RESTRICTED FOREHAND...
