FEEDING OPTIONS

Starting Out 2.4 – HELPFUL FEEDING INFORMATION

FEEDING OPTIONS: ​ Hand feed to floor or wall ​ Place racquet on the floor and bounce ball on racquet strings to create height to the bounce​ Single racquet feed ​ Continuous racquet feed ​ ​THE FEEDER CAN BE: ​ The coach (solo) ​ A partner ​ Two partners (two ball feed) ​ A ball machine feeding​ FEED VARIATION: ​ Pace ​ Height ​ Direction ​ Speed ​ Shot ​
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