ENCOURAGING GIRLS

Congratulations on reading the third and final series of the Women and Girls Coaching Course. By completing this course, you have gaged a better understanding of the interrelationship between performance and puberty, adequate ways of communicating with female athletes, and what a healthy body...

Anxiety is a common challenge faced by teenage girls in sports, including squash. The pressure to perform, fear of failure, and social expectations can create significant stress, affecting both their confidence and enjoyment of the game. As coaches, it is essential to recognize these...