beginner girls

As your junior's skills progress you can increase the targets and playing areas. SOLO HITTING: Forehand Solo drives above the service line – how many in 5 mins or can the player hit 20 consecutively? Backhand Solo drives above the service line - how many in 5...

ADVANCING TECHNIQUE:As your juniors start to get more comfortable on the squash court and hitting the ball, put a little more emphasis on their technique and positioning with correct grip, bending their knees, being balanced, returning to the T etc. MINI GAMES/TACTICS:As juniors improve their...