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Stay Clean, Stay Safe: ITA Issues Supplement Safety Guidance for Athletes The International Testing Agency (ITA) has issued an important reminder to all athletes: be cautious when using nutritional supplements, as some may contain banned substances that can lead to unintentional anti-doping rule violations. Even when...

Ask the Expert: Nutrition, featuring Professor Louise Burke, IOC Diploma program in Sports Nutrition and Australian Catholic University Director. This session provides an overview of the topic, along with practical insights and expert answers to common nutritional questions. https://youtu.be/hj_As49hFfw

As a coach, you may assume that your role is to protect athletes from failure, make the decisions that you feel are in the best interest of the team, and generally keep the team’s results steady. But viewing your role in this way may...