School Start Squash 4.5 – VOLLEYS & CROSS COURT VOLLEY DRILL

PLAY THIS VIDEO TO LEARN HOW TO HIT A FOREHAND VOLLEY

Students are familiar with the forehand and backhand straight and cross court drives; now it’s time to learn the volley!

Please keep in mind that we only recommend moving on to this volley drill if the students have completed the previous drills at a satisfactory level.

  • Get two students to demonstrate crosscourt volley for the entire group. Remind students to maintain a correct grip.
  • One student stands on the backhand side of the court, while the other stands on the forehand.
  • Player A begins with a mini serve and hits the ball across the court to Player B. Player B returns the ball crosscourt on the volley to Player A. This continues back and forth until the rally breaks down.
  • Switch around each time the rally ends.

PLAY THIS VIDEO TO LEARN HOW TO DO THE FOREHAND AND BACKHAND VOLLEY CROSS COURT DRILL

TO HIT A VOLLEY:

  • Use the same swing as a straight forehand or backhand drive but hit the ball higher in the air before it bounces.
  • When it’s their turn, each pupil stands sideways to the net, racquet head up (but not too high) with a correct, firm grip.
  • The swing should move forward with an upward motion as it follows through.
  • Repeat this on the backhand side.
  • ENCOURAGE THE USE OF THE VOLLEY DURING SUBSEQUENT GAMES AND PRACTICES.

More In This Lesson:

School Start Squash 4.1 – WARM UP

For the warm-up, have each student take their own...

School Start Squash 4.2 – FUN GAME: BASEBALL​ SQUASH VERISON

EQUIPMENT REQUIRED: Squash racquet and goggles. •Ball (mini squash or...

School Start Squash 4.3 – CROSS COURTS ON FOREHAND & BACKHAND

PLAY THIS VIDEO TO LEARN HOW TO DO THE...

School Start Squash 4.6 – COOL DOWN/STRETCH ​

Static stretching is beneficial for preventing future injuries and...