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LESSON #7

LESSON #7

School Start Squash 7.1 – WARM UP

For the warm-up, have each student take their own location around the gym (with a rubber spot to stand on) and complete the warm-up...
LESSON #7

School Start Squash 7.2 – FUN GAME: KICKBALL​

Today's entertaining game is KICKBALL, which follows the same principles as 'baseball' but involves kicking the ball rather than striking it with a racquet. EQUIPMENT...
LESSON #7

School Start Squash 7.3 – COMPETITIVE RALLIES

PLAY THIS VIDEO TO TEACH COMPETITIVE RALLIES ON COURT USING KING/QUEEN OF THE COURT https://vimeo.com/1012021499 COMPETITIVE RALLY: King or Queen of the court. Begin with a serve...
LESSON #7

School Start Squash 7.4 – COOL DOWN/STRETCH

Static stretching is beneficial for preventing future injuries and increasing flexibility. The physed teacher should take the students through a series of appropriate stretches...

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