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LESSON #3

LESSON #3

School Start Squash 3.6 – FUN GAME: RELAY​

To end the session, place the racquets, eyewear, and balls in the corner and proceed to some fun, fast running! RELAY RACE: Students form two...
LESSON #3

School Start Squash 3.7 – COOL DOWN/STRETCH ​

Static stretching is beneficial for preventing future injuries and increasing flexibility. The physed teacher should take the students through a series of appropriate stretches...
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