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School Start Squash

LESSON #1

School Start Squash 1.1 – WARM UP

For the warm-up, have each student take their own location around the gym (with a rubber spot to stand on) and complete the warm-up...
LESSON #1

School Start Squash 1.2 – FUN GAME: HOT POTATO

FUN GAME: HOT POTATO Hot Potato can be played in couples or as a team. Required equipment is a bean bag or ball for the hot...
LESSON #1

School Start Squash 1.3 – RACQUET SAFETY & SPATIAL AWARENESS

After watching the introductory video, warming up, and playing the fun game, we'll discuss racquet safety and spatial awareness. BEFORE handing out the equipment, it...
LESSON #1

School Start Squash 1.4 – THE GRIP

PLAY THIS VIDEO TO LEARN THE CORRECT GRIP https://vimeo.com/989135480 Distribute racquets, balls, and eyewear to each student. When starting to teach squash, the best place to start...
LESSON #1

School Start Squash 1.5 – RESTRICTED FOREHAND SWING (no hitting)

Now that students have learned the grip, the next step is to learn the squash swing. Due to space constraints and safety concerns, the...
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