HomeBeginnerServes

Serves

Beginner

Starting Out 3.0 – BASIC SERVE & RETURN OF SERVE

Points of Focus​ SHOTS:​ Serve and Return of Serve: Starts every rally​ TECHNICAL:​ Aiming to hit the ball high on the front wall ​and just over halfway across Opening the...
Beginner

Starting Out 3.1 – WARM UP

Start every lesson with a fun and structured warm up so players get their bodies warm(and help reduce the chance of injuries) and can...
Beginner

Starting Out 3.2 – FUN WARM-UP GAME EXAMPLES FOR GROUPS & CLINICS

These warm-ups help with coordination, balance, agility, teamwork and quick thinking. DODGEBALL:Each team must run to the middle of the court and grab a ball...
Beginner

Starting Out 3.3 – EXERCISES FOR SERVES & RETURN OF SERVE

Keep the exercises interesting and focused by adding targets and goals. ​ 1 player does 10 serves, and one player does 10 returns. If the server gets the...
Serves

Starting Out 3.4 – BALL CONTROL FOR THE SERVE

If any players are struggling to serve can use an adapted serve or players can do some beginner solo drills to help them learn...
12Page 1 of 2

Latest courses:

Book a 1-on-1
Call Session

Want Patrick's full attention? Nothing compares with a live one on one strategy call! You can express all your concerns and get the best and most straight forward learning experience.

Book Now

© US SQUASH and US SQUASH CHAMPIONSHIPS are registered trademarks of the United States Squash Racquets Association (USSRA), Incorporated - All rights reserved.