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Serves

Starting Out: Serves 3.6 – COOL DOWN

Finish the class with a fun game to bring everyone back together​, discuss the class and leave with a smile on their faces! ​ GAMES:  Dodge ball​​ Squockey ​ ​Squicket​ CIRCUITS Walking...
Serves

Starting Out: Serves 3.7 – REFLECTION

Reflection can be done during the cool down and is useful, if possible, after every session. ​Use this time to ask if the players had...
Boast & Cross Court

Starting Out: Boasts & Cross Courts 4.0 – ANGLES

IMPORTANT STARTING POINTS Make every player feel welcome and excited​ Answer any immediate questions or concerns​ Introduce the theme and structure of the session for players to engage with...
Boast & Cross Court

Starting Out: Boasts & Cross Courts 4.1 – WARM UP

Start every lesson with a fun and structured warm up so players get their bodies warm(and help reduce the chance of injuries) and can...
Boast & Cross Court

Starting Out: Boasts & Cross Courts 4.2 – WARM-UP GAME EXAMPLES FOR GROUPS AND CLINICS

These warm-ups help with coordination, balance, agility, teamwork and quick thinking. DODGEBALL:Each team must run to the middle of the court and grab a ball...
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