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Boast & Cross Court

Boast & Cross Court

Starting Out: Boasts & Cross Courts 4.0 – ANGLES

IMPORTANT STARTING POINTS Make every player feel welcome and excited​ Answer any immediate questions or concerns​ Introduce the theme and structure of the session for players to engage with...
Boast & Cross Court

Starting Out: Boasts & Cross Courts 4.1 – WARM UP

Start every lesson with a fun and structured warm up so players get their bodies warm(and help reduce the chance of injuries) and can...
Boast & Cross Court

Starting Out: Boasts & Cross Courts 4.2 – WARM-UP GAME EXAMPLES FOR GROUPS AND CLINICS

These warm-ups help with coordination, balance, agility, teamwork and quick thinking. DODGEBALL:Each team must run to the middle of the court and grab a ball...
Beginner

Starting Out: Boasts & Cross Courts 4.5 – CONDITIONED GAMES FOR ANGLES

Use the appropriate ball depending on player's level, a bouncier ball will help the exercises to run more smoothly.   CROSS COURT GAME: 2 players: one...
Beginner

Starting Out: Boasts & Cross Courts 4.3 – SOLO DRILLS

Solo Drills are designed to help develop a player’s basic skills, while also helping the coach see the level of that player’s development. The test becomes more...
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