Starting Out 2.4 – HELPFUL FEEDING INFORMATION

FEEDING OPTIONS: ​

  • Hand feed to floor or wall ​
  • Place racquet on the floor and bounce ball on racquet strings to create height to the bounce​
  • Single racquet feed ​
  • Continuous racquet feed ​

​
THE FEEDER CAN BE: ​

  • The coach (solo) ​
  • A partner ​
  • Two partners (two ball feed) ​
  • A ball machine feeding​

FEED VARIATION: ​

  • Pace ​
  • Height ​
  • Direction ​
  • Speed ​
  • Shot ​
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Starting Out 2.3 – FUN WARM UP GAMES
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Starting Out 2.5 – INCENTIVES, TARGETS & SCORING

More In This Resource:

Starting Out 2.0 – BASICS OF THE DRIVE

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Make every player feels welcome and excited.​ Answer any immediate questions...

Starting Out 2.1 – DELIVERING A GIRL’S GROUP

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Points to consider​ When delivering coaching lessons and clinics for young...

Starting Out 2.2 – WARM UP

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Start every lesson with a fun and structured warm...

Starting Out 2.3 – FUN WARM UP GAMES

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DODGEBALL:​Each team must run to the middle of the...

Starting Out 2.5 – INCENTIVES, TARGETS & SCORING

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TARGETS:​ Targets help players to focus on the goal of...

Starting Out 2.6 – GRIPS & TECHNIQUE

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These are all points to consider, however, this does...

Starting Out 2.7 – FEEDING & BALL CONTROL FOR DRIVE

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TIP: Keep the feeding fun and engaging by adding targets and...

Starting Out 2.8 – CONDITIONED GAMES

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Explain the rules of squash before games:​​ Do they know...

Starting Out 2.9 – COOL DOWN

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Finish the class with a fun game to bring...

Starting Out 2.10 – REFLECTION

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Reflection can be done during the cool down and...

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