Scholastic Squash – HOW TO START A SCHOOL TEAM

School Squash is an important element of growing squash and giving access to more children. This document shows the simple steps needed to start a school squash team.

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Comprehensive Guide to School Squash – 1.0

More In This Lesson:

School Start Squash 1.1 – WARM UP

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For the warm-up, have each student take their own...

School Start Squash 1.2 – FUN GAME: HOT POTATO

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FUN GAME: HOT POTATO Hot Potato can be played in...

School Start Squash 1.3 – RACQUET SAFETY & SPATIAL AWARENESS

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After watching the introductory video, warming up, and playing...

School Start Squash 1.4 – THE GRIP

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PLAY THIS VIDEO TO LEARN THE CORRECT GRIP https://vimeo.com/989135480 Distribute racquets,...

School Start Squash 1.5 – RESTRICTED FOREHAND SWING (no hitting)

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Now that students have learned the grip, the next...

School Start Squash 1.6 – THE DROP BOUNCE FEED

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Now it's time to introduce the 'DROP BOUNCE FEED'....

School Start Squash 1.7 – HITTING FOREHAND RESTRICTED DRIVES AGAINST THE NET OR WALL

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PLAY THIS VIDEO TO LEARN HOW TO HIT A...

School Start Squash 1.8 – GROUP SELECTIONS & EVALUATION

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Establishing the appropriate groups as soon as feasible will...

School Start Squash 1.9 – COOL DOWN/STRETCH

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Static stretching is beneficial for preventing future injuries and...

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